Hi Everyone! It’s been a hot minute since I posted a blog update! I’ve been busy moving house, trying to establish my yoga teaching business, getting a new puppy, and basically trying not to trip over my own feet in life. But one thing that has remained constant is my love for my yoga leggings … More My Yoga Leggings – The Reviews PART TWO
I’m currently sat at Bordeaux airport, waiting for my flight home after spending 5 days in the middle of France for a friends wedding and with all this time to myself I decided to put my thoughts into writing and share my current mental dilemma with you all. The last 5 days I have been … More Thoughts of a Hypocritical Meat Eater
Hi everyone! I realise it’s been aaaaages since I last posted anything here on my blog! Turns out training to be a yoga teacher, alongside working full time, alongside trying to keep a small shred of a social life is rather time consuming and the past couple of months have been hectic to say the … More Yoga Teacher Training: Part Two
Lotus Pose. These two words are like a declaration of war on my hip joints, and my knee’s gasp and run for the hills! I have lost count of the number of times I have injured my knee’s whilst attempting/working on this pose so whilst I sit here resting my knee for the umpteenth time, … More Lotus Pose: The injury capital of the yoga world.
As some of you may know, I took a leap of faith and committed myself to a 200-hour Yoga Teacher Training (YTT) course just before Christmas and last week, the fateful date arrived and I spent my first weekend making head way on pursuing a dream to become a yoga teacher. That’s all pretty easy … More Yoga Teacher Training – Part One
Instagram yoga has undoubtedly changed my life for the better. The daily inspiration and motivation to keep practicing and try new things is far greater than anything you can get from a yoga class or DVD, not to mention the incredible friendships I have made which I hold so close to my heart. But every … More The Dark Side of Instagram Yoga
Hi Guys! With my first weekend of Yoga Teacher Training approaching fast I’ve been giving a lot of thought to the type of classes I will hopefully one day be teaching. Yoga comes in so many different shapes and sizes and even for a self-confessed yoga addict myself, I have to admit, I’ve no idea what … More A Beginners Guide to the Various Styles of Yoga
Yoga leggings. Has there ever been a better creation!? The levels of comfort and possibilities for spontaneous yoga they provide is second to none and if it wasn’t for having to wear a uniform at work, I would spend my entire life in these stretchy bundles of joy (hence the name of the blog – … More My Yoga Leggings – The Reviews
So as 2015 is rolling to a close social media is becoming flooded with people reviewing their year; the goals they met, the goals they didn’t quite get round to meeting, their highs and lows, their ‘most liked of 2015!’ picture and ultimately what they are going to carry through to 2016 with them. So … More So long 2015!
Since starting yoga in December 2014, I’ve spent the last year working on correcting all the mistakes I made in the previous 25 years of my life in terms of flexibility. With all the exercise I’ve ever done, stretching was never a priority and only now am I realising what a terrible idea that was. I’ve … More It’s All In The Hips